The Taoist Sanctuary hosts world class Taijiquan and Qi Gong teachers from all over the world. Grandmasters Chen Xiaowang and Chen Xiaoxing, Masters Chen Ziqiang, Ren Guangyi, Jan Silberstorff, David Gaffney and Davidine Sim, and Stephan Berwick have all taught seminars in Chen style Taijiquan. Master Ken Cohen, renowned Qi Gong instructor and author, holds a winter seminar series at the Sanctuary. Bill and Allison Helm give periodic workshops on Taijiquan, Qi Gong, Traditional Chinese Medicine, and Anatomy of Taijiquan.
Workshops are not part of the monthly or session fees. Costs for the workshops will be available in the shop and are payable online or in person. Some workshops are limited to experienced students, and this will be clearly noted in the calendar event. Workshops rarely fill up, as the Taoist Sanctuary has plenty of space for all interested students.
Yi Quan - Qi Gong Essentials for Health and Martial Arts with Master Ken Cohen
June 12th and 19th, 2018
Begin or continue training in this comprehensive qigong style, which includes Standing Meditation to improve posture and breathing, Walking Meditation for coordination and brain health; Experimenting with Energy, for energy flow; and Fa Jing, “Discharging Power” to improve body mechanics, strength, and skill in sports or martial arts.
Yi Jin Jing - Muscle Tendon Transformation with Master Ken Cohen
July 7-8, 2018
10am - 1pm, 3pm - 5pm each day
Learn the complete Yi Jin Jing, “Transforming the Muscles and Tendons Qigong,” a series of easy to learn postures practiced with isometric tension and dynamic breathing. This style of qigong is so important that it is one of the few styles officially approved in China’s modern health care system. You will learn the original method from the Fujian Province Shaolin Temple. The Yi Jin Jing drives life force (qi) through the tendons, fascia, and muscles, increasing their strength and health. You will also practice qigong conditioning exercises to prevent athletic or everyday injuries, as well as healing visualizations for tranquility and inner peace. These rare meditations are the legacy of the great fourth century Buddhist pilgrim and translator Kumarajiva. They form part of the spiritual, mind-transforming root of qigong. There will also be time for discussion of qigong philosophy and science. You will take home a complete, dynamic healing workout.
The course is open to beginners and all levels.
Ken Cohen, M.A. (www.qigonghealing.com) is a renowned qigong and Tai Chi Master with more than 45 years experience. Ken is the author of The Way of Qigong: The Art and Science of Chinese Energy Healing (Random House) and numerous works published in both China and the West. Passionate about the dialogue between Eastern Wisdom and Western Science, he was the first to lecture about qigong in North American medical schools. In 2003, Ken won the Lifetime Achievement Award in Energy Medicine.
Additional events with Ken Cohen - in San Diego and beyond
(These events are not sponsored by the Taoist Sanctuary; for further information and registration information please visit qigonghealing.com )
Qigong: The Chinese Way of Healing - talk with Ken Cohen
July 19th, Del Mar Public Library, Del Mar, California
Taoism Revealed: Ancient Roots and Modern Branches
July 21, 2018
lecture, San Diego Chinese History Museum, San Diego, California