The Ten Heavenly Stems: Dynamic Qi Gong for Health and Strength with Ken Cohen

ken cohen-1.jpg
ken cohen-1.jpg

The Ten Heavenly Stems: Dynamic Qi Gong for Health and Strength with Ken Cohen

140.00

April 25 - May 16, 2017
4 Tuesdays, 7pm - 8:30pm

Learn the complete Ten Heavenly Stems (Shi Da Tian Gan), 21 dynamic exercises that stretch, strengthen and condition the body, as a stand-alone workout, or as a warm-up for martial arts or other sports. We will also train, in exquisite detail, basic movements from Xingyi Quan, a sister-art to Tai Chi, that develop martial art power while balancing the qi of the lungs, liver, kidneys, heart, and spleen. Beginners and all levels welcome.

Space is limited, pre-registration required. 

Ken Cohen, M.A. is a renowned qigong and Tai Chi Master with more than 45 years experience. Ken is the author of The Way of Qigong: The Art and Science of Chinese Energy Healing (Random House) and numerous works published in both China and the West. Passionate about the dialogue between Eastern Wisdom and Western Science, he was the first to lecture about qigong in North American medical schools. In 2003, Ken won the Lifetime Achievement Award in Energy Medicine.

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