Ken Cohen: Yi Quan - Essentials for Health and Martial Arts

Cohen 2011.png
Cohen 2011.png

Ken Cohen: Yi Quan - Essentials for Health and Martial Arts

50.00

June 12 and 19, 7-8:30 PM

Yi Quan: Qigong Essentials for Health and Martial Arts

Begin or continue training in this comprehensive qigong style, which includes Standing Meditation to improve posture and breathing, Walking Meditation for coordination and brain health; Experimenting with Energy, for energy flow; and Fa Jing, “Discharging Power” to improve body mechanics, strength, and skill in sports or martial arts.

$50 total 

Quantity:
Add To Cart