Ken Cohen - The Bear Animal Frolic

Cohen Portrait.jpg
Cohen Portrait.jpg

Ken Cohen - The Bear Animal Frolic

90.00

January 9, 16, 23 (Tuesdays) 7-8:30 PM

A perfect practice to stay healthy, energetic, and warm during the winter months. The Bear Animal Frolic consists of 11 techniques modeled on the strong, rooted movements of the Asian bear. Attributed to Hua Tuo, 2nd century doctor of Chinese medicine, it is one of the earliest qigong exercises still practiced today. Because of its noted healing benefits, the Animal Frolics was one of the first classical qigong routines integrated into modern Chinese health care. Everyone welcome. Pre-registration required.

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